Peppering your workday with short breaks, simple exercises, and proper nutrition will make a long day of computer work less exhausting.

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Nov 4, 2023 · Yes with social media and everything else, but I am a computer nerd and have been since I was a kid so I can't help but like technology at the ...

Jul 19, 2017 · The psychology and physiology that helps to explain why mental fatigue can sometimes feel so physical.

Feb 6, 2022 · You don't need to throw the whole computer away. We'll walk you through some easy ways to get your PC back in shape.

Computer vision syndrome, also referred to as digital eye strain, describes a group of eye- and vision-related problems that result from prolonged computer, ...

How to get relief from digital eye strain symptoms · Eye fatigue and discomfort · Dry eyes · Headaches · Blurred vision · Red eyes · Eye twitching · Neck and shoulder ...

Your eyes may feel tired or uncomfortable. You may not be able to focus normally. These problems are caused by lots of computer or digital device use. Using ...

If you are experiencing eye strain caused by computers, the first thing you should do is ensure you take a break from the screen until your symptoms subside.